Want a quick tip for your resolutions?
Simple!
Start with a realistic goal. Take the fantasy, that giddy goal you make on New Year's eve after a bottle of champagne and turn it from a wish into a goal.
How to make it realistic?
Make sure it is measurable and attainable. Forget "lose weight." Turn that idea into a plan that can work. Make your goal measurable and atainable. Something you can actually change and stick to!
Start here and next week I will give some more tips for resoutions.
Maria
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